Dental problems and how you can take preventative measures

Dental Problems and How You Can Take Preventative Measures

Maintaining good oral health is essential to avoiding common dental problems. Here are some typical issues and ways to prevent them:

1. Tooth Decay

Tooth decay happens when plaque builds up and erodes the tooth enamel. You can prevent it by brushing twice a day with fluoride toothpaste, reducing sugar intake, and flossing daily.

2. Gum Disease

Gum disease begins with gingivitis, causing swollen and bleeding gums. Prevent it by maintaining proper oral hygiene and visiting your dentist for regular cleanings.

3. Tooth Sensitivity

Sensitivity can result from worn enamel or exposed roots. Use desensitising toothpaste, and avoid overly acidic foods and drinks.

4. Bad Breath (Halitosis)

Bad breath can be caused by poor oral hygiene or an underlying condition. Brush, floss, and use mouthwash regularly, and stay hydrated to reduce bacteria build-up.

5. Tooth Grinding (Bruxism)

Grinding can lead to tooth wear and damage. Wear a custom-fitted night guard and try stress-relieving techniques to manage this issue.

6. Oral Cancer

Oral cancer can be prevented through regular dental screenings, limiting alcohol and tobacco use, and protecting your lips from excessive sun exposure.

Preventative Measures

• Brush and Floss Daily: Proper oral hygiene is the foundation for preventing dental problems.
• Visit Your Dentist Regularly: Regular check-ups help catch problems early.
• Maintain a Healthy Diet: Reduce sugar and acidic food consumption, and increase tooth-friendly foods like fruits, vegetables, and dairy.
• Avoid Tobacco and Limit Alcohol: Both can significantly increase the risk of oral diseases, including cancer.
• Use Fluoride: Fluoride strengthens enamel, reducing the risk of decay.

Book Your Check-Up Today!

Take control of your oral health by scheduling a dental check-up at Viva Dental Clinic. Contact us at 0121 772 8886 or visit www.vivadentalclinics.com for more information.

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